ambtreh's Exercise Diary

Time spent Cals
24 hrs 1804
Activity & Exercise 50 mins 205
50 mins
Sleep/Rest 23 hrs, 10 mins 1599
4 hrs
19 hrs, 10 mins
This is all of my exercise.
Following: ambtreh's own diet.

About the Exercise Diary

Other Related Links


No S Diet

ambtreh's Food Diary

24 February 2013

Fat: 33.27g | Prot: 43.15g | Carb: 195.91g.   Breakfast:  Fresh Brewed Sweet Tea, curry simmer sauce, carrot, Dinner roll, peas. Lunch:  samosa, chutney, Dinner roll. Dinner:  vegetable fried rice, chinese gravy, schezwan sauce, chicken, caramel toffee. Snacks/Other:  Potatoes (Flesh, with Salt, Boiled), strawberry, hershey's chocolate syrup.