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ambtreh's Food Diary
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about the exercise diary
14 February 2013| Fat: 40.58g | Prot: 41.27g | Carb: 212.84g. Breakfast: bell pepper, Coffee (Cappuccino Flavor Powder, Instant, with Sugar), Green chili, oats, Onion. Lunch: beet, carrot, cucumber, kadhi, onion, Peanuts, roti, Sesame seeds, Tomato. Dinner: bulgur, carrot, curry simmer sauce, green beans, Green chili, Mustard oil, Onion, rasgulla, vegetable stock. Snacks/Other: Coconut chutney, Coffee (Cappuccino Flavor Powder, Instant, with Sugar), masala dosa, sambhar. |