Register or Sign In
   
   
Community > Members > ambtreh > Diet Calendar > 17 January 2013

ambtreh's Exercise Diary, 17 January 2013

ambtreh's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 1734kcal
This is all of my exercise.
Following: ambtreh's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours and 22 minutes 1150kcal
  Sleeping 7 hours 443kcal
  Calisthenics (light, e.g. home exercise) 30 minutes 123kcal
  Walking (slow) - 2/mph 5 minutes 12kcal
  Standing 3 minutes 7kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


ambtreh's Food Diary

17 January 2013

Fat: 43.96g | Prot: 30.24g | Carb: 211.93g.   Breakfast: Coconut chutney, Coffee (Cappuccino Flavor Powder, Instant, with Sugar), Idli, sambhar. Lunch: cabbage, Carrot, Green chili, Maggi, tomato. Dinner: Grapes, Sev. Snacks/Other: Coffee (Cappuccino Flavor Powder, Instant, with Sugar), Jujube, Poha.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.