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ambtreh's Exercise Diary

Time spent Cals
24 hrs 1647
Activity & Exercise 8 mins 19
5 mins
3 mins
Sleep/Rest 23 hrs, 52 mins 1628
7 hrs
16 hrs, 52 mins
This is all of my exercise.
Following: ambtreh's own diet.

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No S Diet

ambtreh's Food Diary

27 December 2012

Fat: 37.10g | Prot: 35.60g | Carb: 220.82g.   Breakfast:  cheese, Fresh Brewed Sweet Tea, onion, pakora, roti, tomato, white bread. Lunch:  achaar, kiwi fruit, Mung dal, roti. Dinner:  cauliflower fat added in cooking, Cooked Dry Chickpeas (Fat Added in Cooking), curry simmer sauce, onion, roti, soan papdi. Snacks/Other:  chocolate cake, Fresh Brewed Sweet Tea, maggi.
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