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Mischief's Exercise Diary, 15 February 2013


 date:

Total Calories: 2182kcal

This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 8 hours and 30 minutes 652kcal
  Sleeping 8 hours 552kcal
  Desk Work 6 hours 690kcal
  Housework 1 hour and 30 minutes 288kcal


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Mischief's Food Diary

15 February 2013

Fat: 62.73g | Prot: 70.07g | Carb: 255.01g.   Breakfast: bran flakes, fat free milk, kelloggs fiber plus berry yogurt crunch. Lunch: boca vegan burger, hamburger roll, red robin french fries . Dinner: pizza thin crust. Snacks/Other: weight watchers cherry cheese cake, wine.