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ChickityChick's Exercise Diary, 25 April 2012


 date:

Total Calories: 3030kcal

This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1902kcal
  Sleeping 8 hours 883kcal
  Bicycling (leisurely) - <10/mph 30 minutes 245kcal


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ChickityChick's Food Diary

25 April 2012

Fat: 35.27g | Prot: 44.64g | Carb: 8.65g.   Breakfast: burman's mayo, eggs, great value cheese, heinz reduced, honeysuckle ground turkey, pepperjack, pickles, raw lettuce, Spicy Chicken Soup, sugar free gelatin, tomato. Lunch: oscar mayer oven roasted turkey breast.