luina's Exercise Diary

Time spent Cals
24 hrs 2295
Activity & Exercise 8 hrs, 45 mins 1311
7 hrs
954
1 hr, 30 mins
255
15 mins
102
Sleep/Rest 15 hrs, 15 mins 984
8 hrs
490
Resting
7 hrs, 15 mins
494
This is all of my exercise.
Following: luina's own diet.

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luina's Food Diary

21 July 2013

Fat: 33.03g | Prot: 17.91g | Carb: 75.96g.   Breakfast:  Bananas, Hazelnut Yogurt. Lunch:  Alfalfa Sprouts, Balsamic Vinegar, Carrots, Extra Virgin Olive Oil, Feta Cheese, Hannah Classic Hommus, Kidney Beans (Canned), Pomegranate, Tomatoes, Zucchini. Dinner:  Cajun Country Tofu.