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Community > Members > luina > Diet Calendar > 26 June 2012

luina's Exercise Diary, 26 June 2012

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 date:

Total Calories: 1767kcal
This is all of my exercise.
Following: luina's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 1095kcal
  Sleeping 8 hours 514kcal
  Walking (moderate) - 3/mph 40 minutes 157kcal


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luina's Food Diary

26 June 2012

Fat: 49.37g | Prot: 52.93g | Carb: 156.65g.   Breakfast: almonds, kiwi, oats. Lunch: cherry tomatoes, feta, olive oil, quorn chicken pieces, raspberries, salad, sweetcorn, vinegar. Snacks/Other: peanut butter, wholemeal bread.
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