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brandon2big4u's Exercise Diary

Time spent Cals
24 hrs 2997
Activity & Exercise 4 hrs, 55 mins 1098
4 hrs
581
30 mins
171
25 mins
346
Sleep/Rest 19 hrs, 5 mins 1899
8 hrs
748
Resting
11 hrs, 5 mins
1151
This is all of my exercise.
Following: brandon2big4u's own diet.

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brandon2big4u's own diet


brandon2big4u's Food Diary

20 March 2013

Fat: 86.32g | Prot: 74.52g | Carb: 106.29g.   Breakfast:  philadelphia cream cheese, pillsbury cresant rolls, sugar. Dinner:  eggs, great value hash browns, ham, velveeta. Snacks/Other:  melon.
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