BayAreaMis's Exercise Diary

Time spent Cals
24 hrs 2069
Activity & Exercise 16 hrs 1593
10 hrs
925
4 hrs
397
1 hr
106
1 hr
165
Sleep/Rest 8 hrs 476
8 hrs
476
Resting
0 mins
0
This is all of my exercise.
Following: BayAreaMis's own diet.

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BayAreaMis's Food Diary

19 July 2012

Fat: 79.15g | Prot: 103.03g | Carb: 174.85g.   Breakfast:  bee pollen, raisins, half n half, wheat germ, sliced almonds, apple butter, almond milk, steel cut oatmeal, ground flaxseed, banana. Lunch:  chicken breast, hard boiled egg, tomatoes, feta cheese, fat free ranch dressing, strawberries, Spinach, sliced olives, sliced almonds. Dinner:  chicken breast, hard boiled egg, tomatoes, feta cheese, fat free ranch dressing, strawberries, Spinach, sliced olives, sliced almonds. Snacks/Other:  green grapes, bing cherries, KOZLWSKI FRM NSA SPRD APL BU, FFL 7 Sprouted Grain Bread, peanut butter.