sakesler's Exercise Diary

Time spent Cals
24 hrs 2979
Activity & Exercise 9 hrs 1447
9 hrs
1447
Sleep/Rest 15 hrs 1532
7 hrs
675
Resting
8 hrs
857
This is all of my exercise.
Following: sakesler's own diet.

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sakesler's Food Diary

04 March 2013

Fat: 121.63g | Prot: 92.37g | Carb: 71.62g.   Breakfast:  Coffee, Cream (Half & Half). Lunch:  carrots, celery, Cowboy Stew, hummus. Dinner:  beer, celery, celery, egg, Emeril's Gumbo, green sauce, sausage. Snacks/Other:  pistachios.