The Blue Box's Exercise Diary

Time spent Cals
24 hrs 1589
Activity & Exercise 8 hrs, 56 mins 889
3 hrs, 30 mins
253
3 hrs
361
1 hr
67
50 mins
141
30 mins
55
6 mins
12
Sleep/Rest 15 hrs, 4 mins 700
5 hrs, 30 mins
239
Resting
9 hrs, 34 mins
461
This is all of my exercise.
Following: The Blue Box Diet.

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The Blue Box's Food Diary

13 September 2013

Fat: 94.02g | Prot: 96.37g | Carb: 223.10g.   Breakfast:  Bananas, Flush Free Niacin, Green Tea, Optimum Nutrition Opti-Women, Schiff MegaRed, Spring Valley Glucosamine Chondroitin, Svenhard's Berry Horn. Lunch:  Benita Small Flour Tortillas, Mrs. Renfro's Black Bean Salsa, StarKist Foods Chunk Light Tuna in Water. Dinner:  Doritos Spicy Nacho Tortilla Chips, Mama Cozzi 12" Ultimate Meat Pizza. Snacks/Other:  Chocolate Chip Cookie, M&M's Red's Ultimate M&M's Cookies, Meijer Chocolate Peanut Butter Bar, Red Velvet Cupcake, Subway White Chocolate and Macadamia Nut Cookie.