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The Blue Box's Exercise Diary

Time spent Cals
24 hrs 1872
Activity & Exercise 7 hrs 1061
3 hrs
370
2 hrs
227
1 hr
395
1 hr
69
Sleep/Rest 17 hrs 811
5 hrs, 30 mins
244
Resting
11 hrs, 30 mins
567
This is all of my exercise.
Following: The Blue Box Diet.

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The Blue Box's Journal

18 May 2013

Tonight I am hanging out with a friend who received a deep fryer for his birthday... I have a feeling we aren't going to be eating the healthiest of f ...
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The Blue Box's Food Diary

18 May 2013

Fat: 79.00g | Prot: 95.66g | Carb: 268.98g.   Breakfast:  Flush Free Niacin, Green Tea, Harris Teeter Old Fashioned Oats, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Optimum Nutrition Opti-Women, Schiff MegaRed, So Delicious Almond Plus Unsweetened, Spectrum Chia Seeds, Spring Valley Glucosamine Chondroitin. Lunch:  Bananas, Bob's Red Mill Steel Cut Oatmeal, Cinnamon, Oranges. Dinner:  Chung's Shrimp Spring Rolls, Great Value Bratwurst, Great Value Hot Dog Buns, Leinenkugel's Summer Shandy, Potato Skins Chips. Snacks/Other:  Blackberries, Tomatoes, YummyEarth Organic Lollipops.
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