The Blue Box's Exercise Diary

Time spent Cals
24 hrs 1749
Activity & Exercise 12 hrs, 5 mins 1193
7 hrs, 30 mins
550
3 hrs
366
1 hr
68
30 mins
195
5 mins
14
Sleep/Rest 11 hrs, 55 mins 556
5 hrs, 30 mins
242
Resting
6 hrs, 25 mins
314
This is all of my exercise.
Following: The Blue Box Diet.

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The Blue Box's Food Diary

09 April 2013

Fat: 42.75g | Prot: 101.85g | Carb: 212.44g.   Breakfast:  Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Green Tea, Wildroots Milled Golden Flaxseed, Spring Valley Glucosamine Chondroitin, Schiff MegaRed, Friendship Dairies 1% Lowfat Cottage Cheese, Fiber One 80 Calorie Cereal - Chocolate (60g). Lunch:  Egg, Strawberries, Soybeans (Edamame), Gum, Buttermint, Royal Family Taro Mochi, Nature's Earthly Choice Organic Quinoa, Carrot Kinpira. Dinner:  Chicken & Veggie Soup. Snacks/Other:  Grapefruit, White House Cinnamon Applesauce, Blue Bunny Personals Bunny Tracks, Black Cherry Barbecue, Cadbury's Mini Eggs Milk Chocolate, Bear Naked 100% Pure & Natural Granola - Maple Pecan.