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The Blue Box's Exercise Diary

Time spent Cals
24 hrs 1926
Activity & Exercise 8 hrs 1161
5 hrs
619
1 hr
69
1 hr
114
50 mins
330
10 mins
29
Sleep/Rest 16 hrs 765
5 hrs, 30 mins
245
Resting
10 hrs, 30 mins
520
This is all of my exercise.
Following: The Blue Box Diet.

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The Blue Box's Food Diary

09 February 2013

Fat: 92.87g | Prot: 78.69g | Carb: 233.18g.   Breakfast:  Fish Oil, Glucosamine , Gold Standard 100% Whey - Double Rich Chocolate, Green Tea, Muesli, Silk Almond Milk, Strawberries. Dinner:  Bean Burrito, chalupa, cheese quesadilla, Chips and Salsa. Snacks/Other:  99能量棒, Blueberry Cobbler (Homemade), Breyers Vanilla Ice Cream.
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