The Blue Box's Exercise Diary

Time spent Cals
24 hrs 1736
Activity & Exercise 12 hrs, 16 mins 1185
7 hrs, 30 mins
554
3 hrs
369
1 hr
69
21 mins
138
20 mins
41
5 mins
14
Sleep/Rest 11 hrs, 44 mins 551
5 hrs, 30 mins
244
Resting
6 hrs, 14 mins
307
This is all of my exercise.
Following: The Blue Box Diet.

About the Exercise Diary

Other Related Links

Members


The Blue Box's Journal

01 February 2013

This weekend is going to be a tough weekend diet-wise... My fiancé and I are going on a double date with another couple to an Italian Restaurant tonight. ...
view full journal

The Blue Box's Food Diary

01 February 2013

Fat: 137.80g | Prot: 97.04g | Carb: 243.44g.   Breakfast:  1% Low Fat Cottage Cheese, field of grains toasted wheat germ, Fish Oil, Glucosamine , Green Tea, Milled Golden Flaxseed, Mueslix Cereal. Lunch:  Baby Carrots, Egg, Furikake, Gum, Jasmine Rice, Kung Pao Chicken, Simple Pleasures. Dinner:  Chicken Milanese, Garlic Bread, Salad Toppings-Roasted Pecans & Almond Pieces, Sauteed Veggies, Tomato Basil Salad. Snacks/Other:  Natural Almond Butter - Maple.