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The Blue Box's Exercise Diary, 20 June 2012
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The Blue Box's Food Diary
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Fat: 52.65g | Prot: 94.99g | Carb: 222.14g.
Breakfast: 100% Whey Protein Powder Gold Standard - Vanilla, Grape Nuts, Greek Yogurt - Plain (Dannon), Green Tea, Water, Wildroots Milled Golden Flaxseed. Lunch: Blackberries, Blueberries, Carrot Kinpira, Egg, Furikake, Grape Tomatoes, Green Tea Cake, Jasmine Rice, Strawberry, Water. Dinner: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Pickle, Pulled Pork. Snacks/Other: Almond Cranberry Blueberry Blend, Apple, Birthday Party Ice Cream, Milk Chocolate Squares with Peanut Butter Filling, Peanut Butter (Crunchy), Water.
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about the exercise diary
20 June 2012