The Blue Box's Exercise Diary

Time spent Cals
24 hrs 1877
Activity & Exercise 10 hrs, 51 mins 1258
7 hrs, 30 mins
559
2 hrs
249
48 mins
300
33 mins
150
Sleep/Rest 13 hrs, 9 mins 619
7 hrs
313
Resting
6 hrs, 9 mins
306
This is all of my exercise.
Following: The Blue Box Diet.

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The Blue Box's Food Diary

01 May 2012

Fat: 55.60g | Prot: 138.67g | Carb: 200.02g.   Breakfast:  Grape Nuts, Green Tea, Low Fat Cottage Cheese Small Curd 1%, Eggs. Lunch:  Large Egg (Scrambled), Blueberries, Strawberries, Jasmine Rice, Nori Komi Furikake, Blackberries, Grape Tomatoes, kitkat, Sugarless Gum with Xylitol. Dinner:  Salsa, Fage, Chicken Breast. Snacks/Other:  Fage Greek Yourt, Water, 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate, Personals Turtle Sundae, Five Flavor Hard Candy, Organic Oats & Honey Granola Cereal, Chocolate Tree Easter Pop.