marcip's Exercise Diary

Time spent Cals
24 hrs 1883
Activity & Exercise 45 mins 300
35 mins
206
10 mins
94
Sleep/Rest 23 hrs, 15 mins 1583
8 hrs
508
Resting
15 hrs, 15 mins
1075
This is all of my exercise.
Following: marcip's own diet.

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marcip's Food Diary

11 February 2013

Fat: 82.41g | Prot: 46.59g | Carb: 170.84g.   Breakfast:  coffee, taco salad. Lunch:  asiago and artichoke dip, butter, cauliflower, honey, multigrain bread. Dinner:  fish & chips.