mmmills's Exercise Diary

Time spent Cals
24 hrs 1989
Sleep/Rest 24 hrs 1989
8 hrs
16 hrs
This is my default daily exercise.

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mmmills's Journal

30 March 2012

40 Days to Better Living, Day 26, Land: Faith Life: When I sit dowm to eat, try to imagine where each item came from and give thanks for each item. Me ...
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mmmills's Food Diary

30 March 2012

Fat: 79.48g | Prot: 61.84g | Carb: 211.05g.   Breakfast:  skim milk, zuchini-carrot muffins. Lunch:  italian dressing, Milk (Nonfat), salad. Dinner:  Heath Bar, homemade pizza, Italian Salad Dressing (Reduced Fat), salad. Snacks/Other:  astro zero yogurt, cadbury cream egg, half and half.