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pajt's Exercise Diary

Time spent Cals
24 hrs 2596
Activity & Exercise 1 hr, 33 mins 747
1 hr
512
33 mins
235
Sleep/Rest 22 hrs, 27 mins 1849
8 hrs
615
Resting
14 hrs, 27 mins
1234
This is all of my exercise.
Following: pajt's own diet.

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pajt's Food Diary

01 February 2013

Fat: 25.48g | Prot: 15.50g | Carb: 94.25g.   Breakfast:  apple, banana, Protein Powder, Skimmed Milk. Lunch:  avacado, bun, bun orange marmalade, tomato.
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