Bey44's Exercise Diary

Time spent Cals
24 hrs 3337
Activity & Exercise 30 mins 495
30 mins
Sleep/Rest 23 hrs, 30 mins 2842
5 hrs, 30 mins
18 hrs
This is all of my exercise.
Following: Bey44's own diet.

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Bey44's Food Diary

26 February 2013

Fat: 58.68g | Prot: 94.05g | Carb: 417.85g.   Breakfast:  Coffee, Bananas , GOLEAN Crisp! Toasted Berry Crumble, 1% Fat Milk. Lunch:  Deli Turkey or Chicken Breast Meat, American Cheese, Whole Wheat Bread, Bananas. Dinner:  1% Fat Milk, GOLEAN Crisp! Toasted Berry Crumble. Snacks/Other:  Chex Mix Traditional, Cheddar Cheese, Wheat Thins Original, Oil Popped White Popcorn, Cranberry-Apple Juice (Bottled).