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funkyfat's Exercise Diary, 04 March 2013

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 date:

Total Calories: 2048kcal
This is all of my exercise.
Following: funkyfat's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 30 minutes 907kcal
  Sleeping 8 hours 484kcal
  Walking (moderate) - 3/mph 1 hour 222kcal
  Stretching (yoga) 1 hour 168kcal
  Running (jogging) - 5/mph 30 minutes 269kcal


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funkyfat's Food Diary

04 March 2013

Fat: 54.49g | Prot: 72.94g | Carb: 153.28g.   Breakfast: syrup, waffles. Lunch: croutons, deli sliced turkey breast, Lettuce Salad with Assorted Vegetables, Poppyseed Dressing. Dinner: french fries, ketchup, slider buns, turkey sliders.
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