funkyfat's Exercise Diary

Time spent Cals
24 hrs 2050
Activity & Exercise 2 hrs, 30 mins 659
1 hr
222
1 hr
168
30 mins
269
Sleep/Rest 21 hrs, 30 mins 1391
8 hrs
484
Resting
13 hrs, 30 mins
907
This is all of my exercise.
Following: funkyfat's own diet.

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funkyfat's Food Diary

04 March 2013

Fat: 54.49g | Prot: 72.94g | Carb: 153.28g.   Breakfast:  waffles, syrup. Lunch:  Lettuce Salad with Assorted Vegetables, deli sliced turkey breast, Poppyseed Dressing, croutons. Dinner:  turkey sliders, slider buns, french fries, ketchup.