AprilS24's Exercise Diary

Time spent Cals
24 hrs 2345
Activity & Exercise 5 hrs 932
4 hrs
466
1 hr
466
Sleep/Rest 19 hrs 1413
8 hrs
559
Resting
11 hrs
854
This is all of my exercise.
Following: AprilS24's own diet.

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AprilS24's Food Diary

18 January 2013

Fat: 83.29g | Prot: 54.57g | Carb: 172.29g.   Breakfast:  COF MATE CREAMER PPRMT MOCHA, Coffee, Egg, lara bar, spinach. Lunch:  spinach white pizza. Dinner:  diet coke, moes moo, tortilla chips.