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epetro's Exercise Diary

Time spent Cals
24 hrs 2457
Activity & Exercise 5 hrs 976
4 hrs
651
1 hr
325
Sleep/Rest 19 hrs 1481
8 hrs
586
Resting
11 hrs
895
This is all of my exercise.
Following: epetro's own diet.

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epetro's Food Diary

14 January 2013

Fat: 98.62g | Prot: 75.67g | Carb: 308.97g.   Breakfast:  Smart Beginnings Cheesy Scramble with Hash Browns. Lunch:  Tuna Salad Submarine Sandwich with Lettuce and Tomato. Dinner:  Pasta with Vegetables. Snacks/Other:  Light Microwave Popcorn, Tangerines (Mandarin Oranges), Toffee-ettes.
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