wondercripple's Exercise Diary

Time spent Cals
24 hrs 3713
Activity & Exercise 12 hrs 2228
12 hrs
2228
Sleep/Rest 12 hrs 1485
8 hrs
955
Resting
4 hrs
530
This is some of my exercise.
Following: wondercripple's own diet.

About the Exercise Diary

Other Related Links

Members


wondercripple's Food Diary

08 February 2013

Fat: 105.43g | Prot: 75.50g | Carb: 351.88g.   Breakfast:  1% Fat Milk, Coffee (Brewed From Grounds) , Twinkies Golden Sponge Cake with Creamy Filling. Dinner:  BBQ Bean Medley with Bacon, Coleslaw, old fashion, Macaroni Salad, Pork Loin (Country-Style Ribs, Lean Only). Snacks/Other:  Arctic bars vanilla flavored ice cream bar, Carrot Cake Roll, Chocolate Crisp Organic Energy Bar, Cocoa Original Drink, Crispy Brown Rice Whole Grain Cereal with Mixed Berries, Granola with almonds and pecans, instant Oatmeal maple multigrain muffin.