Dominica's Exercise Diary

Time spent Cals
24 hrs 1852
Sleep/Rest 24 hrs 1852
8 hrs
575
Resting
16 hrs
1277
This is my default daily exercise.

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The Dukan Diet


Dominica's Food Diary

02 February 2013

Fat: 27.80g | Prot: 24.94g | Carb: 108.16g.   Breakfast:  chicken boiled egg, coffee with milk, no sugar, frankfurter, green onions, water. Lunch:  baked apple, orange.