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Mojo601's Exercise Diary

Time spent Cals
24 hrs 4360
Activity & Exercise 12 hrs 2802
4 hrs
765
4 hrs
820
2 hrs
547
1 hr
451
1 hr
219
Sleep/Rest 12 hrs 1558
6 hrs
738
Resting
6 hrs
820
This is all of my exercise.
Following: Mojo601's own diet.

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Mojo601's Food Diary

25 June 2012

Fat: 51.72g | Prot: 75.97g | Carb: 222.23g.   Breakfast:  oatmeal. Lunch:  beef stew, poppers. Dinner:  progresso light beef pot roast. Snacks/Other:  Cheese Crackers with Cheddar Cheese, chocolate chip cookies, coke zero, Smart Pop 94% Fat Free Butter.
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