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amb_79's Exercise Diary

Time spent Cals
24 hrs 4518
Activity & Exercise 9 hrs, 35 mins 2702
4 hrs
800
3 hrs
800
1 hr
267
1 hr
213
35 mins
622
Sleep/Rest 14 hrs, 25 mins 1816
8 hrs
960
Resting
6 hrs, 25 mins
856
This is all of my exercise.
Following: amb_79's own diet.

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amb_79's Food Diary

10 March 2012

Fat: 6.50g | Prot: 0.00g | Carb: 21.00g.   Dinner:  Wood grilled shrimp.
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