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Jen Schoonover's Exercise Diary

Time spent Cals
24 hrs 2157
Activity & Exercise 20 mins 200
20 mins
200
Sleep/Rest 23 hrs, 40 mins 1957
8 hrs
616
Resting
15 hrs, 40 mins
1341
This is all of my exercise.
Following: Weight Watchers.

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Jen Schoonover's Food Diary

21 January 2013

Fat: 47.44g | Prot: 67.97g | Carb: 514.84g.   Breakfast:  Greek Style Nonfat Yogurt - Strawberry. Lunch:  black beans, corn, rice, Shredded Colby & Monterey Jack Cheese, tomatoes. Dinner:  banana, frosted flakes, milk 2%. Snacks/Other:  cashews, peppermint puffs, slushie.
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