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cmcginnis24's Exercise Diary

Time spent Cals
24 hrs 3345
Activity & Exercise 10 hrs, 15 mins 2065
7 hrs
1035
2 hrs
315
45 mins
370
15 mins
197
15 mins
148
Sleep/Rest 13 hrs, 45 mins 1280
7 hrs, 45 mins
688
Resting
6 hrs
592
This is my default daily exercise.

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cmcginnis24's Food Diary

05 December 2012

Fat: 77.95g | Prot: 72.33g | Carb: 181.50g.   Dinner:  Chicken Wings, Chunky Tomato Garlic & Onion Pasta Sauce, Ground Beef (95% Lean / 5% Fat), Spaghetti Noodles, Spinach & Goat Cheese Salad, The Original Texas Garlic Toast. Snacks/Other:  Animal Crackers, Sweet Fiesta.
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