peisker-blumec's Exercise Diary

Time spent Cals
24 hrs 1580
Sleep/Rest 24 hrs 1580
8 hrs
16 hrs
This is all of my exercise.
Following: Weight Watchers.

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Weight Watchers

peisker-blumec's Food Diary

17 December 2013

Fat: 32.85g | Prot: 37.75g | Carb: 172.13g.   Breakfast:  Cream (Half & Half), Coffee (Brewed From Grounds), Granulated Sugar, Uncle Sam Original Cereal. Lunch:  Lean Cuisine Simple Favorites Chicken Enchilada Suiza, Smart Ones Classic Favorites Angel Hair Marinara. Dinner:  Italian Salad Dressing, Palm Hearts, Delallo Artichoke Hearts in Brine. Snacks/Other:  Pear, Sargento Light String Cheese, Almonds.