peisker-blumec's Exercise Diary

Time spent Cals
24 hrs 2071
Activity & Exercise 48 mins 268
40 mins
204
8 mins
64
Sleep/Rest 23 hrs, 12 mins 1803
8 hrs
580
Resting
15 hrs, 12 mins
1223
This is all of my exercise.
Following: Weight Watchers.

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peisker-blumec's Food Diary

30 June 2013

Fat: 23.18g | Prot: 19.51g | Carb: 108.00g.   Breakfast:  Coffee (Brewed From Grounds), Cream (Half & Half), General Mills Multi Grain Cheerios. Lunch:  Great Value Saltine Crackers, Market Pantry Deli Swiss Cheese Slices, Progresso Vegetable Classics Lentil Soup. Dinner:  Good Seasons Classic Balsamic Vinaigrette, Great Value Romaine Lettuce. Snacks/Other:  Mangos, Red Table Wine.