clydebrown's Exercise Diary

Time spent Cals
24 hrs 4787
Sleep/Rest 24 hrs 4787
8 hrs
1486
Resting
16 hrs
3301
This is my default daily exercise.

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clydebrown's Food Diary

25 December 2012

Fat: 162.19g | Prot: 82.47g | Carb: 260.32g.   Breakfast:  Sausage McMuffin with Egg, Sausage, Egg & Cheese McGriddle. Lunch:  Rich Frosted Donuts. Dinner:  Coca-Cola Classic (100 Calorie), Potato Salad with Egg, Potato Chips, Hamburger or Hotdog Rolls, Colby Cheese, Mixed Salad Greens, Cauliflower, Cheese Spread, Low Sodium Snack Cracker.