hrrcnmolly's Exercise Diary

Time spent Cals
24 hrs 2015
Sleep/Rest 24 hrs 2015
8 hrs
16 hrs
This is some of my exercise.
Following: hrrcnmolly's own diet.

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hrrcnmolly's Food Diary

03 March 2013

Fat: 10.77g | Prot: 123.54g | Carb: 96.73g.   Breakfast:  Isolate Evolution Protein Shake, Nonfat Black Cherry Greek Yogurt. Lunch:  Easy Mac Triple Cheese 4 pack, Turkey Breast Meat, Turkey Breast Tenderloin. Dinner:  Turkey Breast Tenderloin, Cherub Tomatoes. Snacks/Other:  Deli Fresh Smoked Ham, Clementines, Low Fat Cottage Cheese.