ladybugz313's Exercise Diary

Time spent Cals
24 hrs 4280
Activity & Exercise 12 hrs, 40 mins 2725
7 hrs
1535
5 hrs
1024
30 mins
117
10 mins
49
Sleep/Rest 11 hrs, 20 mins 1555
7 hrs
921
Resting
4 hrs, 20 mins
634
This is all of my exercise.
Following: Kendallk17's own diet.

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ladybugz313's Food Diary

24 July 2013

Fat: 75.39g | Prot: 110.56g | Carb: 188.00g.   Breakfast:  Egg White Delight McMuffin, McDonald's Hash Brown. Lunch:  Sockeye Salmon, Yukon Gold Potatoes. Dinner:  Cherry Tomatoes, Chicken Out Rotisserie 1/4 White Chicken (No Skin), Cucumber (with Peel), Guacamole, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Mama Lupe's 8" Flour tortilla, Salsa, Tortilla Corn Chips. Snacks/Other:  Pineapple, Reese's Peanut Butter Cups Minis (Package).