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Jkdurbin's Exercise Diary

Time spent Cals
24 hrs 2441
Activity & Exercise 30 mins 366
30 mins
366
Sleep/Rest 23 hrs, 30 mins 2075
8 hrs
658
Resting
15 hrs, 30 mins
1417
This is some of my exercise.
Following: Anti-Inflammatory Diet.

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Jkdurbin's Food Diary

15 March 2012

Fat: 15.42g | Prot: 39.92g | Carb: 171.48g.   Breakfast:  Almond Breeze Unsweetened Vanilla, dried cranberries, eggs, eggs, Oatmeal, Raisins. Lunch:  black beans, carrots, mary's gone crackers, onion, orange, white rice. Snacks/Other:  apple.
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