alibarbar's Exercise Diary

Time spent Cals
24 hrs 1614
Sleep/Rest 24 hrs 1614
8 hrs
501
Resting
16 hrs
1113
This is all of my exercise.
Following: alibarbar's own diet.

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alibarbar's Food Diary

15 May 2012

Fat: 24.38g | Prot: 31.68g | Carb: 89.18g.   Breakfast:  Best of Both Bread, reduced fat peanut butter, Skimmed Milk. Lunch:  Best of Both Bread, large egg hard boiled, salad, salad dressing. Dinner:  chorizo pilaf. Snacks/Other:  cadburys chocolate fingers, ice cream, strawberries.