noonekc's Exercise Diary

Time spent Cals
24 hrs 1368
Sleep/Rest 24 hrs 1368
8 hrs
425
Resting
16 hrs
943
This is my default daily exercise.

About the Exercise Diary

Other Related Links

Members


noonekc's Food Diary

05 March 2013

Fat: 25.80g | Prot: 113.30g | Carb: 71.91g.   Breakfast:  100% Liquid Egg Whites, Bananas, Frozen Blueberries, Lean Dessert Protein Shake, PB2 Powdered Peanut Butter, Pure Almond Milk - Unsweetened Vanilla. Lunch:  Double Chicken Chopped Salad, Vinegar. Dinner:  100% Liquid Egg Whites, Chocolate Shakeology 2012, Frozen Red Raspberries, PB2 Powdered Peanut Butter. Snacks/Other:  Apple Cider Vinegar All Natural Drink, Cinnamon Apple Spice Tea, Hard Boiled Eggs, Orbit Sugar Free Chewing Gum - Sweet Mint, Raw Almonds, Sweet BBQ Twisted String Cheese, Sweetener.