noonekc's Exercise Diary

Time spent Cals
24 hrs 1368
Sleep/Rest 24 hrs 1368
8 hrs
425
Resting
16 hrs
943
This is my default daily exercise.

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noonekc's Food Diary

05 March 2013

Fat: 25.80g | Prot: 113.30g | Carb: 71.91g.   Breakfast:  Pure Almond Milk - Unsweetened Vanilla, PB2 Powdered Peanut Butter, Frozen Blueberries, Lean Dessert Protein Shake, Bananas, 100% Liquid Egg Whites. Lunch:  Double Chicken Chopped Salad, Vinegar. Dinner:  Chocolate Shakeology 2012, 100% Liquid Egg Whites, PB2 Powdered Peanut Butter, Frozen Red Raspberries. Snacks/Other:  Orbit Sugar Free Chewing Gum - Sweet Mint, Sweetener, Cinnamon Apple Spice Tea, Sweet BBQ Twisted String Cheese, Hard Boiled Eggs, Apple Cider Vinegar All Natural Drink, Raw Almonds.