scorekeeper2's Exercise Diary

Time spent Cals
24 hrs 2006
Activity & Exercise 2 hrs 419
1 hr
172
30 mins
187
30 mins
60
Sleep/Rest 22 hrs 1587
8 hrs
539
Resting
14 hrs
1048
This is all of my exercise.
Following: scorekeeper2's own diet.

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scorekeeper2's Food Diary

07 April 2013

Fat: 77.92g | Prot: 73.08g | Carb: 181.11g.   Breakfast:  omelet, english muffin, hash browns, V8 juice, promise margarine. Lunch:  Activia Light Strawberry Yogurt, Nestle Butterfinger Bar (Fun Size). Dinner:  Fit & Active Light Ranch Reduced Fat Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Calavo Avocado, Pork Loin (Tenderloin), Asparagus (Drained Solids, Canned), Wheat Dinner Rolls, Blue Bonnet Light Soft Spread Margarine. Snacks/Other:  York Peppermint Pattie, Blue Bunny BIG Fudge Bars.