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scorekeeper2's Exercise Diary, 26 April 2012

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 date:

Total Calories: 2528kcal
This is all of my exercise.
Following: scorekeeper2's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 15 minutes 1223kcal
  Sleeping 8 hours 618kcal
  Housework 1 hour 215kcal
  Exercise machine (moderate) 30 minutes 343kcal
  Weight Training (moderate) 15 minutes 129kcal


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scorekeeper2's Food Diary

26 April 2012

Fat: 31.71g | Prot: 71.87g | Carb: 177.70g.   Breakfast: blue bonnet light margarine, Blueberries (Unsweetened, Frozen), non fat milk, sara lee 100% multi-grain, shredded wheat, V8 juice. Lunch: activia strawberry yogurt, hickory smoked ham, mayonnaise, mozzarella cheese, sara lee 100% multi-grain thin style buns. Dinner: alexia sweet potato fries, blue bonnet light, corn, pork loin. Snacks/Other: apple.
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