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Josette7's Exercise Diary

Time spent Cals
24 hrs 1724
Sleep/Rest 24 hrs 1724
8 hrs
16 hrs
This is all of my exercise.
Following: Abs Diet.

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Abs Diet

Josette7's Food Diary

07 April 2013

Fat: 18.28g | Prot: 41.53g | Carb: 133.07g.   Breakfast:  Blueberries (Unsweetened, Frozen), Coffee (Brewed From Grounds), Kale, Lemons (with Peel), Plant Fusion Protein Powder. Lunch:  McDonald's French Fries (Small), Red Table Wine. Dinner:  Guinness Draught (Can), HEB Rainbow Roll. Snacks/Other:  Margarita.
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