Josette7's Exercise Diary

Time spent Cals
24 hrs 1724
Sleep/Rest 24 hrs 1724
8 hrs
535
Resting
16 hrs
1189
This is all of my exercise.
Following: Abs Diet.

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Josette7's Food Diary

07 April 2013

Fat: 18.28g | Prot: 41.53g | Carb: 133.07g.   Breakfast:  Coffee (Brewed From Grounds), Kale, Blueberries (Unsweetened, Frozen), Lemons (with Peel), Plant Fusion Protein Powder. Lunch:  McDonald's French Fries (Small), Red Table Wine. Dinner:  HEB Rainbow Roll, Guinness Draught (Can). Snacks/Other:  Margarita.