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Josette7's Exercise Diary, 15 March 2013

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 date:

Total Calories: 2567kcal
This is all of my exercise.
Following: Abs Diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 535kcal
  Desk Work 8 hours 892kcal
  Resting 6 hours and 15 minutes 464kcal
  Driving 1 hour 119kcal
  Bicycling (fast) - 15/mph 45 minutes 557kcal


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Josette7's Food Diary

15 March 2013

Fat: 35.14g | Prot: 52.35g | Carb: 145.84g.   Breakfast: robeks. Lunch: Cooked Broccoli (Fat Not Added in Cooking), eggs, sourdough, three cheese blend. Dinner: chicken nugget, papa john's cheese pizza. Snacks/Other: pink grapefruit.
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