Josette7's Exercise Diary

Time spent Cals
24 hrs 2567
Activity & Exercise 9 hrs, 45 mins 1568
8 hrs
892
1 hr
119
45 mins
557
Sleep/Rest 14 hrs, 15 mins 999
8 hrs
535
Resting
6 hrs, 15 mins
464
This is all of my exercise.
Following: Abs Diet.

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Abs Diet


Josette7's Food Diary

15 March 2013

Fat: 35.14g | Prot: 52.35g | Carb: 145.84g.   Breakfast:  robeks. Lunch:  Cooked Broccoli (Fat Not Added in Cooking), eggs, sourdough, three cheese blend. Dinner:  chicken nugget, papa john's cheese pizza. Snacks/Other:  pink grapefruit.