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Community > Members > ehmann > Diet Calendar > 04 February 2013

ehmann's Exercise Diary, 04 February 2013

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 date:

Total Calories: 2191kcal
This is all of my exercise.
Following: My CLL Fighting Diet.

Activity & Exercise Time spent Burned
  Sleeping 17 hours and 30 minutes 1478kcal
  Resting 4 hours and 30 minutes 422kcal
  Sitting 1 hour and 30 minutes 197kcal
  Standing 30 minutes 94kcal


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ehmann's Food Diary

04 February 2013

Fat: 24.62g | Prot: 22.86g | Carb: 148.52g.   Breakfast: Kellogs bran flakes, organic vanilla almond milk. Lunch: Almond milk, kellogs bran flakes. Dinner: Almond Breeze Unsweetened Vanilla Milk, hamburger, Kellogs bran flakes, Sweat pickle relish.
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