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ehmann's Exercise Diary

Time spent Cals
24 hrs 3755
Activity & Exercise 14 hrs, 20 mins 2898
6 hrs
1432
5 hrs, 20 mins
764
1 hr, 30 mins
473
1 hr
134
30 mins
95
Sleep/Rest 9 hrs, 40 mins 857
7 hrs
602
Resting
2 hrs, 40 mins
255
This is all of my exercise.
Following: Blood Type Diet, A blood group.

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ehmann's Food Diary

27 January 2013

Fat: 71.89g | Prot: 42.59g | Carb: 286.13g.   Lunch:  Black Tea Bags, Earth Balance Natural Buttery Spread Original, oreo cookies, Organic 21 Whole Grains, Water. Dinner:  apple butter, Blue Diamond Almond Breeze, Kellogs raisin bran cereal, organic creamy kirkland peanut butter, organic whole wheat low carb tortilla, water. Snacks/Other:  apple, kirkland organic honey, kirkland organic peanut butter, tea, water.
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