andy7777's Exercise Diary

Time spent Cals
24 hrs 2033
Sleep/Rest 24 hrs 2033
8 hrs
631
Resting
16 hrs
1402
This is all of my exercise.
Following: andy7777's own diet.

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andy7777's Food Diary

28 May 2012

Fat: 53.74g | Prot: 79.07g | Carb: 184.75g.   Breakfast:  coffee with milk. Lunch:  charleys grilled subs. Dinner:  barilla whole grain penne, Grated Romano Parmesan Cheese, marinara sauce. Snacks/Other:  Bliss Dark Chocolate.