Greymist's Exercise Diary

Time spent Cals
24 hrs 2246
Activity & Exercise 24 hrs 2246
24 hrs
Sleep/Rest - -
0 mins
0 mins
This is all of my exercise.
Following: Greymist's own diet.

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Greymist's Food Diary

21 September 2013

Fat: 79.40g | Prot: 56.12g | Carb: 381.49g.   Breakfast:  Coffee, McCann's Quick and Easy Steel Cut Irish Oatmeal, Meijer California Sun-Dried Raisins, Original Powder Creamer, Silk Pure Unsweetened Vanilla Almond Milk, Splenda No Calorie Sweetener Packets, Zero Calorie Sweetener with Saccharin. Lunch:  97% Fat Free Beef Franks, Hot dog chili sauce, Meijer Light Hot Dog Bun, Onions, Pork & Beans in Tomato Sauce, Rold Gold Honey Wheat Braided Twists Pretzels. Dinner:  Affy Tapple Plain Caramel Apple, French Onion Soup, Jif Creamy Peanut Butter, Nutella Hazelnut Spread. Snacks/Other:  Meijer California Sun-Dried Raisins, Pillsbury Creamy Supreme Sugar Free Vanilla Flavor Frosting, Pillsbury Moist Supreme Reduced Sugar Classic Yellow Cake Baked.