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Greymist's Exercise Diary

Time spent Cals
24 hrs 2776
Activity & Exercise 24 hrs 2776
23 hrs, 15 mins
2246
33 mins
432
12 mins
98
Sleep/Rest - -
0 mins
0
Resting
0 mins
0
This is all of my exercise.
Following: Greymist's own diet.

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Greymist's Food Diary

17 July 2013

Fat: 27.62g | Prot: 57.99g | Carb: 279.02g.   Breakfast:  Bananas, Coffee, Coffee-Mate Original Powder Creamer, Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, Meijer Zero Calorie Sweetener with Saccharin. Lunch:  Cauliflower, Earthbound Farm Organic Baby Lettuces, Grape Tomatoes, Meijer Low Fat Small Curd Cottage Cheese, Pineapple, Sweet Red Peppers, T. Marzetti Company All Natural Light Balsamic Vinaigrette. Dinner:  Hebrew National 97% Fat Free Beef Franks, meijer Hot dog chili sauce, Meijer Light Hot Dog Bun, Onions, Ruffles Baked! Original Potato Crisps, Van Camp's Pork & Beans in Tomato Sauce, Watermelon. Snacks/Other:  Hostess Twinkies Golden Sponge Cake with Creamy Filling, Kraft Wheat Thins Reduced Fat.
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