greg450's Exercise Diary

Time spent Cals
24 hrs 1995
Sleep/Rest 24 hrs 1995
8 hrs
619
Resting
16 hrs
1376
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

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greg450's Food Diary

17 February 2013

Fat: 79.89g | Prot: 112.40g | Carb: 333.73g.   Breakfast:  bage;, pancake. Lunch:  turkey wrap. Dinner:  beer, bread, spaghetti .