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Community > Members > greg450 > Diet Calendar > 15 February 2013

greg450's Exercise Diary, 15 February 2013

greg450's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 1996kcal
This is all of my exercise. Following: Atkins, Ongoing Weight Loss Phase (OWL) .

Activity & Exercise	Time spent	Burned
Resting	16 hours	1376kcal
Sleeping	8 hours	619kcal

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greg450's Food Diary

15 February 2013

Fat: 68.20g | Prot: 68.14g | Carb: 131.41g. Breakfast: scramble. Lunch: latte. Dinner: beer, steak sandwich, sweet potato fries.