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greg450's Exercise Diary

Time spent Cals
24 hrs 1995
Sleep/Rest 24 hrs 1995
8 hrs
16 hrs
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

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greg450's Food Diary

15 February 2013

Fat: 68.20g | Prot: 68.14g | Carb: 131.41g.   Breakfast:  scramble. Lunch:  latte. Dinner:  beer, steak sandwich, sweet potato fries.
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